A free values reflection. Fifteen minutes. No account required. You'll leave with a clear map of what matters most to you — and language for sharing it with the people who matter most.
Start your map — freeTap a facet. Each one is a part of you most profiles never ask about. Watch your map begin to take shape — this is the first minute of a living profile.
What part of you wants to be understood first?
There are no right answers here — only yours. The full reflection takes about fifteen minutes and stays private.
No account required. Fifteen minutes. Yours to keep.
Three steps. About fifteen minutes. What you get back is specific to you.
Not a checklist. A real question — "What wants to be born through you?" or "When you imagine a good day ten years from now, who's there?" Your answers seed your map.
Across seven dimensions: your values, communication style, relationships, health priorities, creative expression, life goals, and daily rhythms. A portrait of what you actually prioritize.
A one-page summary in plain language — for your family, your doctor, or anyone who will one day make decisions on your behalf. Your map becomes a care plan.
There are no right answers. What you get back is specific to you.
What you actually prioritize — across health, relationships, autonomy, security, and meaning. Not what you think you should value. What you do.
If you had to choose between independence and intensive treatment, what would you choose? Your map surfaces your real preferences before you're under pressure.
A one-page summary written in plain language — for your family, your doctor, or anyone who will one day make decisions on your behalf.
Map of You draws on four validated frameworks. Each asks a different question. Together, they produce a picture no single questionnaire can.
The Japanese concept of ikigai sits at the intersection of four questions: What you love. What you're good at. What the world needs. What you can sustain. The overlap — your ikigai — is the thing that gives ordinary days meaning. Studies in Okinawa, where ikigai is a cultural practice, associate it with longer healthspan and lower cardiovascular mortality.
Reveals: purpose + direction
Developed at the University of Pennsylvania's Positive Psychology Center, the VIA Classification identifies 24 character strengths — from curiosity and fairness to gratitude and bravery — that predict job satisfaction, life meaning, and wellbeing independently of IQ or personality type. Research published in Frontiers in Psychology found VIA strengths provide incremental predictive validity over and above the Big Five personality traits.
Reveals: who you are at your best
Openness. Conscientiousness. Extraversion. Agreeableness. Neuroticism. The Big Five (OCEAN) has the strongest cross-cultural replication of any personality framework — 50+ years of research, validated across 56 countries. Where VIA asks what energizes you, OCEAN describes the stable behavioral tendencies that shape how you move through the world: how you handle stress, relate to others, and approach the unknown.
Reveals: stable personality patterns
Values clarification research — including the Schwartz Theory of Basic Human Values, validated in 82 countries — shows that stated values and enacted values diverge sharply without structured reflection. The process of forcing trade-offs (autonomy vs. security; tradition vs. novelty) surfaces your real hierarchy, not the socially desirable one. This is the layer that matters most in healthcare decisions and advance care planning.
Reveals: your real decision hierarchy
No single framework captures the full picture. Personality tests tell you how you're wired; values assessments tell you what you're pointed toward; ikigai tells you what makes it feel worth it. Map of You synthesizes all four into a single narrative — one that's specific enough to hand to a physician, a caregiver, or someone who will one day make decisions on your behalf.
Sources: VIA Institute on Character; Schwartz Theory of Basic Human Values (82-country validation); Big Five meta-analysis (McCrae & Costa); Ikigai and longevity research, Tohoku University 2008.
The assessment covers the parts of you that most profiles never ask about.
What matters most to you. Your non-negotiables.
How you give and receive information. Direct or nuanced. Formal or casual.
Who you let in. How close. What you protect.
Your body, your rhythms, your care preferences.
What moves you. Music, art, craft, writing, making.
Where you're headed. What you're building toward.
Morning person or night owl. When you focus. When you rest.
Step through ten real prompts from the assessment. Each one is a dimension of your map. No right answers. No scoring.
No right answers. No scoring. Your responses stay private. Fifteen minutes for the full assessment.
Your identity data belongs to you. Three things that don't change.
Your identity data belongs to you. Full stop. Export it, delete it, take it anywhere.
Decide who sees what. Grant and revoke access to any part of your map, any time.
Your map is not a product. No surveillance, no data brokering, no dark patterns.
The full assessment is at co-op.care. Free. Takes about fifteen minutes. You'll leave with a clear picture of what matters most — and language for sharing it.
Start free at co-op.careNo spam. Unsubscribe anytime. Your responses are never sold.
If your assessment surfaces concerns about aging — your own or a parent's — there's a next step.
co-op.care is a worker-owned home care service in Boulder, CO. Caregivers earn fair wages and real ownership. Families get consistent, accountable support. Your values map becomes a care plan.
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